Best Krill Oil Softgels

Krill are microscopic crustaceans that live in the ocean, and most krill oil is harvested from Atlantic krill.

The oil is a great alternative to fish oil, providing all of the same benefits. It’s rich in omega-3 fatty acids, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and may be able to deliver these health-boosting omega-3s more efficiently than fish oil (1Trusted Source).

Krill also contains astaxanthin, an antioxidant pigment that gives the oil its dark red color (1Trusted Source).

The benefits of EPA, DHA, and astaxanthin-rich krill oil include decreasing inflammation, improving blood lipid levels, and optimizing brain function. The oil may also play roles in arthritis management and the treatment of premenstrual syndrome (PMS) (1Trusted Source).

Krill oil may also be a more sustainable alternative to fish oil, as it’s estimated that there are 300–500 million tons of krill in the Atlantic at any given time — and only a small fraction of that amount is harvested (1Trusted Source).

In this article, the top krill oil supplements were selected based on the following criteria:

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Krill Oil Softgels

Pure Nootropics’ Krill Oil Softgels provide Omega 3’s (DHA + EPA) plus Astaxanthin, a unique antioxidant specific to Krill Oil.

  • Contains Astaxanthin for superior heart health support 
  • Promotes anti-inflammatory activity in joints 
  • Supports Heart health 
  • Supports Cognitive health 
  • Supports Bone and Joint health 
  • Supports Mood 

Krill Oil Softgel Benefits

Consuming a well-balanced diet rich in Omega 3 fatty acids has demonstrated abilities to support cardiovascular and heart health, cognitive health, bone, and joint health, and provide mood support.  Fatty fish is the most common source of essential fatty acids.  Fish oil supplementation is an effective way to boost Omega 3 intake.

Krill oil is an excellent source of Astaxanthin:  an antioxidant which promotes anti-inflammatory activity, especially in the cardiovascular system and may be helpful in joint health (1).

The benefits of Krill Oil are very similar to Fish Oil, but the presence of Astaxanthin has demonstrated the ability to increase levels of HDL, or the “good” cholesterol (2).

Krill Oil Softgel Mode of Action

The balance in the modern Western diet of Omega 3 fatty acid to Omega 6 fatty acid is out of proportion.  Ancient humans had a more balanced ratio of these fatty acids.  Omega 6 is mainly derived from seed oil, and the switch from livestock feed from Omega 3 dominant diets to Omega 6 dominant diets of grain and seed has contributed to the current imbalance.  Omega 3 and Omega 6 fatty acids compete for the same enzymes, and too much Omega 6 inhibits synthesis of Omega 3 fatty acids (3).

Essential fatty acids like Omega 3 fatty acids are long-chain polyunsaturated fatty acids.  Derived from marine sources, Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EHA) supplementation have many benefits (4).  Both DHA and EPA are naturally present in cellular phospholipid bilayers, and they function to maintain membrane fluidity, cell signaling, gene expression, ligand binding to receptors, and docosanoid and eicosanoid synthesis (3).

EPA is necessary for eicosanoid synthesis but the predisposition for cell membrane phospholipids to retain DHA (especially in the brain) leads to the conclusion that DHA is quantitatively more essential to the human body (3).

DHA is found in high concentrations in the brains of mammals.  It can also be found in the membrane bilayers of heart and kidney tissues.  The influence of DHA on molecular activity in the Na+K+ATPase pump may account for the higher level of energy utilization in the brain. Sixty percent of the weight of the brain is from phospholipids (3).

DHA has demonstrated its ability to slow cognitive decline because of its special relationship to the brain and neural tissue (5).

Essential fatty acids support bone health by increasing calcium absorption in the gastrointestinal system and enhancing the effects of Vitamin D and enhancing bone collagen synthesis (6).

The role of EPA and mood support is still being investigated but has shown promise in supporting a healthy mood (7).  A combination of DHA and EPA may improve mood profile as demonstrated in clinical studies (8).

Krill Oil Softgel Dosage

Pure Nootropics’ Krill Oil Softgels provide 1000 mg of Krill Oil and 400 mcg of Astaxanthin per (2) softgels.  Suggested use for adults is 2 capsules by mouth once daily, or as directed by your healthcare practitioner.

Krill Oil Softgel Side Effects

DO NOT take if you have an allergy to shellfish.

Omega 3 krill oil supplements are generally well tolerated.  Side effects may include gastrointestinal symptoms like nausea, burping, and diarrhea (9).

If you are taking any medications, please consult your healthcare practitioner before beginning supplementation with krill oil.

For further information, please see our References Tab above.

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Krill Oil Subscription

Pure Nootropics’ Krill Oil Softgels provide Omega 3’s (DHA + EPA) plus Astaxanthin, a unique antioxidant specific to Krill Oil.

  • Contains Astaxanthin for superior heart health support 
  • Promotes anti-inflammatory activity in joints 
  • Supports Heart health 
  • Supports Cognitive health 
  • Supports Bone and Joint health 
  • Supports Mood 

Krill Oil Softgel Benefits

Consuming a well-balanced diet rich in Omega 3 fatty acids has demonstrated abilities to support cardiovascular and heart health, cognitive health, bone, and joint health, and provide mood support.  Fatty fish is the most common source of essential fatty acids.  Fish oil supplementation is an effective way to boost Omega 3 intake.

Krill oil is an excellent source of Astaxanthin:  an antioxidant which promotes anti-inflammatory activity, especially in the cardiovascular system and may be helpful in joint health (1).

The benefits of Krill Oil are very similar to Fish Oil, but the presence of Astaxanthin has demonstrated the ability to increase levels of HDL, or the “good” cholesterol (2).

Krill Oil Softgel Mode of Action

The balance in the modern Western diet of Omega 3 fatty acid to Omega 6 fatty acid is out of proportion.  Ancient humans had a more balanced ratio of these fatty acids.  Omega 6 is mainly derived from seed oil, and the switch from livestock feed from Omega 3 dominant diets to Omega 6 dominant diets of grain and seed has contributed to the current imbalance.  Omega 3 and Omega 6 fatty acids compete for the same enzymes, and too much Omega 6 inhibits synthesis of Omega 3 fatty acids (3).

Essential fatty acids like Omega 3 fatty acids are long-chain polyunsaturated fatty acids.  Derived from marine sources, Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EHA) supplementation have many benefits (4).  Both DHA and EPA are naturally present in cellular phospholipid bilayers, and they function to maintain membrane fluidity, cell signaling, gene expression, ligand binding to receptors, and docosanoid and eicosanoid synthesis (3).

EPA is necessary for eicosanoid synthesis but the predisposition for cell membrane phospholipids to retain DHA (especially in the brain) leads to the conclusion that DHA is quantitatively more essential to the human body (3).

DHA is found in high concentrations in the brains of mammals.  It can also be found in the membrane bilayers of heart and kidney tissues.  The influence of DHA on molecular activity in the Na+K+ATPase pump may account for the higher level of energy utilization in the brain. Sixty percent of the weight of the brain is from phospholipids (3).

DHA has demonstrated its ability to slow cognitive decline because of its special relationship to the brain and neural tissue (5).

Essential fatty acids support bone health by increasing calcium absorption in the gastrointestinal system and enhancing the effects of Vitamin D and enhancing bone collagen synthesis (6).

The role of EPA and mood support is still being investigated but has shown promise in supporting a healthy mood (7).  A combination of DHA and EPA may improve mood profile as demonstrated in clinical studies (8).

Krill Oil Softgel Dosage

Pure Nootropics’ Krill Oil Softgels provide 1000 mg of Krill Oil and 400 mcg of Astaxanthin per (2) softgels.  Suggested use for adults is 2 capsules by mouth once daily, or as directed by your healthcare practitioner.

Krill Oil Softgel Side Effects

Omega 3 krill oil supplements are generally well tolerated.  Side effects may include gastrointestinal symptoms like nausea, burping, and diarrhea (9).

Some concerns exist around the potential for a medication interaction between Krill Oil supplements and patients taking aspirin or statins (9).  If you are taking any medications, please consult your healthcare practitioner before beginning supplementation with krill oil.

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Power Athletes Bundle

The Power Athlete Bundle Contains the Following Products:

 

Krill Oil Softgels

Pure Nootropics’ Krill Oil Softgels provide Omega 3’s (DHA + EPA) plus Astaxanthin, a unique antioxidant specific to Krill Oil.

  • Contains Astaxanthin for superior heart health support 
  • Promotes anti-inflammatory activity in joints 
  • Supports Heart health 
  • Supports Cognitive health 
  • Supports Bone and Joint health 
  • Supports Mood 

1-2-Go

The benefits of Caffeine + L-theanine are now formulated in our 1-2-GO product to provide all the nootropic benefits of Caffeine, L-theanine and Theobromine.

Caffeine + L-Theanine Combination Benefits

  • May improve cognitive performance 
  • Promotes benefits of caffeine without unwanted effects 
  • Supports focus and attention 
  • Promotes wakefulness and alertness 
  • L-Theanine is General Recognized As Safe (GRAS) by U.S. FDA 

Theobromine Benefits

  • A naturally occurring, mild stimulant responsible for the mood enhancing effects of chocolate 

Phenylpiracetam Powder & Capsules

  • Phenylpiracetam (2-(2-Oxo-4-phenylpyrrolidin-1-yl)acetamide) is a derivative of Piracetam 
  • Synthesized in 1983 , it is fat soluble and provides superior absorption 
  • More potent than Piracetam 
  • Assured Purity: Rigorously tested for quality & purity by third-party Certificate of Analysis*
30 x 100mg Capsules
 

Sulbutiamine Capsules

Sulbutiamine is a derivative of Thiamine (Vitamin B1) that was first synthesized in Japan in the 1950s (1)(2).

  • May reduce fatigue 
  • May help with recovery after illness 

Sulbutiamine is a subject of interest in the medical community, but thus far, there has not been a large amount of research or trials conducted with humans, except for some studies referenced above.*

 The following are examples of dynamics associated with Sulbutiamine through the animal model and may not be representative of the effects in the human body:

  • Supports memory (in mice) 
  • May improve recognition (in rats) 
  • May promote anti-oxidant activity (in vitro) 
60 x 200mg Capsules

KSM-66® Ashwagandha Powder & Capsules

KSM-66® Ashwagandha is an expertly formulated extract of Ashwagandha containing the highest concentration of the root available today, created by Ixoreal Biomed after 14 years of refinement (1).

  • Mood and stress support 
  • Supports sexual health in males  and females 
  • Promotes a healthy body weight 
  • Supports cognitive health 
  • May enhance cardiorespiratory fitness 
  • May promote muscle recovery after resistance-training exercise 

*This product contains milk allergens 

90 x 300mg Capsules

Ben's Wild Antarctic Krill Oil

Suggested Usage

Take 2 soft-gels per day or as directed by your health professional.

Improves Brain Health

Studies have shown Krill Oil has can boost cognitive ability, clarity short term memory and focus by as much as 50%.

Lubricates & Protects Joints

The Omega-3 fatty acids in Krill oil alleviate joint pain from condition such as gout and arthritis. They also work to reduce inflammation, heal and protect the joint.

Heart Healthy

By lowering your cholesterol and normalizing your blood pressure, Krill oil reduces your risk of cardiovascular events such as heart attacks and strokes.

Sustainably Sourced

Harvested in the pristine waters of the antarctic using high tech, environmentally friendly fishing techniques, ensures the purity and sustainability of our Krill oil.

 

Omega-3
Wild Antarctic Krill Oil

Is the world’s purest source of omega-3, fifty times more effective than fish oils for relieving joint pain and boosting brain power.

 

Regenerator
Astaxanthin

A powerful antioxidant that occurs naturally in krill oil, it maintains brain health, while lowering the risk of Alzheimer’s, Parkinson’s and strokes

How to choose a krill oil supplement

The most important consideration in choosing a krill oil supplement is whether it has undergone third-party testing. Supplements are not regulated as strictly as pharmaceuticals, and the Food and Drug Administration (FDA) typically doesn’t get involved until after there is a problem.

Third-party testing is a voluntary service that a supplement company must pay for, but it ensures that the supplement contains what the label claims it does. All of the products on this list have undergone third-party testing to some degree.

The best supplement companies will also disclose which third-party company or companies conducted the testing and allow you to view the reports on their website. IKOS is a common third-party testing company for krill.

Next, you should look for a krill oil supplement that contains at least 100–200 mg of omega-3s per serving, as most of the health benefits of krill oil are derived from their omega-3 fatty acid content.

That said, it’s important to realize that the products in this article contain capsules of varying sizes and concentrations of omega-3s.

Finally, you should choose one that’s free of fillers or extra ingredients. The majority of products on this list contain only the ingredients needed to make the softgel capsule and a flavor extract to improve the taste.

The bottom line

Krill oil is a promising alternative to fish oil that’s just as rich in omega-3 fatty acids, more sustainable, and potentially more efficient at delivering omega-3s to your body.

It can help with heart health, brain health, and inflammation (1Trusted Source).

The best krill oil supplements are those that have undergone third-party lab testing, contain at least 100–200 mg of omega-3 fatty acids, and are free of unnecessary ingredients or fillers.

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