Saffron comes from the crocus sativus flower — a relative of the iris. Remember learning about the petals, stamen, and pistil of a flower? People painstakingly hand-harvest the dark red filament in the pistil and dry it to make the spice saffron. Just three saffron threads come from each flower, which explains why saffron is so expensive.
Double Wood Supplements Saffron
- SUPPORTS APPETITE CONTROL – Saffron has been shown to reduce appetite, making it easier to eat healthy portions.
- SUPPORTS OPTIMAL MOOD – Saffron may improve mood when used as a supplement.
- SUPPORTS HEALTHY WEIGHT MANAGEMENT – Saffron helps weight management by reducing one’s appetite.
- MADE IN THE USA – Our Saffron Extract is manufactured right here in the USA at a cGMP certified facility.
Saffron is commonly known as the world’s most expensive spice due to the high amount of labor needed to produce the spice from the plant itself. While Saffron has traditionally been used to flavor food, recent research has shown it to offer benefits to mood and appetite control as well making Saffron Extracts popular supplements.
Using Saffron in food will have the same effects as supplementation, but it can be very difficult to get the dose right when using it this way so its typically recommended to use a standardized extract instead. Double Wood’s Saffron is a standardized extract with a 0.3% Safranal content.
As a supplement for mood improvement, take 1 capsule per day on an empty stomach. For appetite control, take 1-2 capsules per day on an empty stomach. It is strongly recommended not to exceed 2 capsules per day as Saffron can cause adverse side effects at high doses.
Its generally recommended to cycle Saffron, meaning it should not be used for longer than 8 weeks straight and its recommended to take 2 weeks off after using it daily for 8 weeks.
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Do not exceed the recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Do not use if safety seal is damaged or missed. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.
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A complete list of the MAIN and OTHER INGREDIENTS in this supplement can be found on the product label, which is included in the Amazon product images.
Serving Size: 1 capsuleServings per Container: 60
Ingredients: Pure Saffron Extract;
PhytoChoice – Pure Saffron Extract Dietary Supplement
✔ Pure Saffron Extract for Healthy Weight Loss-Natural Appetite Suppression Pills-Mood Booster Anti-Anxiety Saffron Supplement for Depression-Hunger Suppressant for Women and Men-Saffron Capsules
As a dietary supplement, adults take one (1) veggie capsule twice a day. For best results, take 20-30 min before a meal with an 8oz glass of water. Avoid taking on an empty stomach or less than 4 hours before bedtime and do not exceed the recommended dosage.
Statements regarding dietary supplements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease or health condition.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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THE HOTTEST SUPPLEMENT ON THE MARKET – With over 50K sold bottles of our amazing Saffron, we can’t deny it anymore – This is a best-seller! Expects pure quality Saffran, what amazed the Persians 4000 years ago, will definitely amaze you too! Take a small step to a huge life changer with this BIGGER,
- THE HIDDEN POWER OF SAFFRON – iPro Saffron is 100% natural dietary pills! It will help improve your metabolism, suppress your hunger and encourage quick weight loss! The magic lies in the highly concentrated extract taken from the Crocus stevia plant that was proven in many studies to be effective in suppressing appetite, manage mental factors that contributes to overeating, weight gain, emotional eating & compulsive snacking. Clinically proven to reduce sugar & burn fat.
- HAVE AN HAWK’S VISION – Saffron caps are great for healthy eyesight as it contains high concentrations of natural carotenoids that helps protect the lens and the retina of any aging eyes. A natural remedy that supports eye health to slow down or even stop vision loss from macular degeneration. This daily supplementation will help restore the structure and function of your retinal cells.
- MOOD, ENERGY & STAMINA BOOSTER – Known for its antiseptic virtues from ancient times, saffron is a great in combating bad moods, depression or anxiety. The calming vibes & the mental comfort will overtake your unnecessary stress, resulting in falling asleep effectively and get you the desired full and strong sleeping cycles you so crave for! It’s safe to use, no side effects. Stimulants, caffeine & hormones free.
- SCIENCE- USA-BASED NUTRITION – iPro Organic Supplements conducts constant researches and 3rd party tests in strict, top-of-the-line conditions, in an American FDA registered Facility that is GMP certified. We have been clinically testing our products in order to prove their safety according to the highest regulatory standards. Years of experience, uncompromising quality control & customer service are guaranteed, buy with confidence!
Expect to feel the changes within days (between 4 and 7) and last at least several weeks. We offer you a 3-month supplementation, which is the perfect routine in order to get desirable effects!
iPro Supplements saffron pills benefits:
- Pain reliever
- Healthy eyesight
- Natural antidepressant
- Mood & energy booster
- Pure Saffron Extract for Healthy Weight Loss
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Containing one of the highest plant concentrates of riboflavin and safranal a natural mood booster. Produced in veggie easy to swallow caps.
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- Product Dimensions: 2.2 x 3.8 x 2.2 inches
- Shipping Weight: 2.4 ounces
The Health Benefits of Saffron
You may know of saffron as the spice used to flavor dishes like bouillabaisse and paella, but saffron extract has a long and varied history in herbal medicine spanning over 2,500 years. According to a review study from 2014, it’s been used in various countries to treat skin disease, respiratory issues, poor vision, pain, mental illness, gynecological problems, erectile dysfunction, and infections.1
Derived from the crocus flower (Crocus sativus), saffron is a perennial stemless herb that’s largely cultivated in Iran and some other countries including Spain, India, and Greece. The flower of C. sativus is a light purple, but it’s the thread-like reddish-colored stigma of the flower, where the pollen germinates, that’s valued both as a spice. It takes about 36,000 flowers, which are harvested by hand, to yield a single pound of stigmas. Over 200,000 dried stigmas (obtained from about 70,000 flowers) yield 500 grams of pure saffron. Due to the cultivation, harvesting, and handling, saffron—which can cost around $260 an ounce in the American market—is the most expensive spice in the world. Hence the reason it’s often referred to as “Red Gold.”
More than 150 chemicals are present in saffron, but the key ones are crocetin and crocin, picrocrocin, and safranal, which are responsible for saffron’s color, taste, and odor.2 These compounds are all strong antioxidants, molecules that protect cells against free radicals and oxidative stress, and scientists propose that many of saffron’s beneficial effects can be attributed to them.3
Saffron has been shown to be helpful in several diseases, and according to a review study from 2015, it’s time to move into more advanced stages of study or to even develop a drug for the use of saffron in the treatment of depression and Alzheimer’s disease.4 However, there’s much weaker supporting evidence for most other proposed uses, including preventing or treating cancer, reducing cholesterol and other cardiovascular benefits, and improving skin. 5Here’s a look at some findings on the key benefits of saffron from the available research:
Preliminary studies suggest this culinary spice is helpful in treating mood disorders. In a 2016 double-blind, placebo-controlled study, 60 adults with anxiety and depression received either 50 milligrams (mg) of saffron or a placebo twice daily for 12 months.6 According to researchers, saffron appeared to have a significant impact on anxiety and depression compared to those receiving a placebo, and side effects were rare.
In a 2015 study published in the Journal of Affective Disorders, adults with major depressive disorder took crocin (an active constituent of saffron) or a placebo along with Prozac (fluoxetine), Zoloft (sertraline), or Celexa (citalopram), selective serotonin reuptake inhibitor drugs (SSRI) that are commonly used for depression. Results revealed that the group taking crocin had significantly improved scores on self-reported assessments compared to those taking the placebo.7
In a 2014 study published in the Journal of Affective Disorders, adults with mild-to-moderate depression took either a saffron supplement or Prozac daily for six weeks.8
At the study’s end, the saffron extract was found to be as effective as Prozac.
A review of six clinical trials with placebo or antidepressant controls published in the Human Psychopharmacology in 2014 concluded that “research conducted so far provides initial support for the use of saffron for the treatment of mild-to-moderate depression.” The authors found that saffron extract had a large treatment effect when compared to a placebo and was as effective as antidepressant medication.9
When studied on teenagers with mild-to-moderate symptoms in a 2018 study, however, the improvements in anxiety and depressive symptoms that the adolescents reported after taking 14 mg of saffron twice a day for eight weeks were inconsistently corroborated by their parents.10
Although the use of saffron in depression is poorly understood, some research suggests it may work like SSRIs to increase brain levels of serotonin, a chemical known to regulate mood.
Weight Loss and Appetite Management
When used as a weight-loss aid, saffron supplements are purported to curb appetite and reduce cravings. Some proponents suggest that saffron increases brain levels of serotonin and, in turn, helps prevent compulsive overeating and the associated weight gain.
Saffron extract shows promise as a means of controlling compulsive eating, according to a small study published in Nutrition Research in 2010.11 For the study, healthy women who were mildly overweight took either a saffron-containing supplement or a placebo every day for eight weeks. Caloric intake was unrestricted. Study results showed that members of the saffron group experienced a significantly greater decrease in snacking and a significantly greater reduction in body weight compared to members of the placebo group. The study’s authors note that saffron’s supposedly mood-enhancing effects could contribute to the decrease in snacking frequency.
Age-Related Macular Degeneration (AMD)
Saffron is added as an ingredient in some vision supplements, and several small studies suggest it may be beneficial in the early stages of age-related macular degeneration.
In one randomized, double-blinded, placebo-controlled crossover trial published in 2018, adults with mild-to-moderate AMD were given 20 mg of saffron or a placebo for three months. Researchers concluded that saffron modestly improved visual function and that due to the chronic nature of AMD, longer-term supplementation may produce greater benefits.12 In another early study published in 2016, daily supplementation with 30 mg of saffron for six months was associated with statistically significant changes in retinal function in patients with both dry and wet AMD.6
Preliminary research suggests that saffron may inhibit the aggregation and deposition of beta-amyloid plaques in the human brain and may, therefore, be useful in Alzheimer’s disease. In two random, double-blind, controlled clinical trials on patients with mild-to-moderate Alzheimer’s disease, saffron improved mental function. In the first study, patients were treated with 30 mg of saffron (15 mg twice a day) or placebo for 16 weeks. In the second study, patients were treated with either 30 mg of saffron (15 mg twice a day) or five mg twice daily of the drug Aricept (donepezil) for 22 weeks. In both studies, the authors reported that saffron produced a significantly superior outcome on cognitive function than the placebo. They also showed that the effectiveness of saffron on improving the cognition score of Alzheimer’s patients was equal to that of Aricept.
While the mechanism of action of saffron on sexual function is unknown, a 2018 review of six articles found that several studies reported its usefulness on five dimensions of erectile dysfunction, including erectile function, sexual desire, orgasmic function, intercourse satisfaction, and overall satisfaction. However, researchers found contradictory effects on semen in infertile men.13
Saffron extract may help relieve symptoms of premenstrual syndrome (PMS), according to a 2008 study from the British Journal of Obstetrics and Gynecology. After taking saffron supplements daily throughout two menstrual cycles, study participants had a significantly greater decrease in PMS symptoms than those who took a placebo for the same time period.14
Possible Side Effects
Although saffron is considered safe for most people when consumed in the small amounts typically used in cooking, use of saffron or saffron supplements may trigger mild side effects. In smaller doses of 30 to 50 mg, which most studies used, side effects mostly include nausea, vomiting, dizziness, and dry mouth. Study authors report no significant difference between saffron and placebo when it comes to side effects.
As documented in traditional medicine, saffron had been used for abortion, and in high doses (five grams) it’s been shown to be able to induce uterine stimulants and have estrogenic effects in animals. As a result, you shouldn’t take saffron if you’re pregnant. In one study among healthy women, taking 400 mg of saffron daily for seven days caused abnormal uterine bleeding in two women.
Authors of one review study could not find any study on the interactions between different drugs and saffron. However, they suggest a cautious approach for using saffron in people under anticoagulant (blood-thinning) therapy or those having certain types of kidney disease.
As with any supplement, if you’re considering using saffron for health purposes, talk with your healthcare provider first to weigh the pros and cons. Also, keep in mind that self-treating a condition like depression and avoiding or delaying standard care may have serious consequences.
Dosage and Preparation
As a dietary supplement, up to 1.5 grams of saffron can be safely taken per day. It’s considered toxic when ingested at doses higher than five grams and could be lethal at doses of more than 20 grams a day.
Clinical studies have evaluated doses ranging from 20 mg a day to 400 mg a day, though the most common effective doses being applied in clinical trials are 30 mg to 50 mg a day.
What to Look For
It’s important to keep in mind when shopping for supplements that mixing saffron with materials like beet, pomegranate fibers, and red-dyed silk fibers sometimes occurs as a way of decreasing its cost. Researchers report that the yellow stamens of saffron have also been mixed with the saffron powder. Sometimes the flowers of other plants, particularly safflower, marigold, arnica, and tinted grasses, are fraudulently mixed with the genuine stigmas. Turmeric, paprika, and other substances have also been combined with saffron powder.
When saffron is used for therapeutic purposes, adulterations make it completely useless or even harmful.
When buying saffron supplements, be wary of products that list “Indian saffron,” “American saffron,” or “Mexican saffron,” which are common ways of mislabeling the herb turmeric. Make sure to purchase saffron from a reputable brand or store to avoid an adulterated or mislabeled product.