The Best Keto Bone Broth

Bone broth is one of the essential keto-friendly foods everyone should know how to make. It’s my favourite cooking ingredient that boosts any meals with flavour, healthy gelatine and minerals, and it’s also great on it’s own, especially during cold winter months.Drinking bone broth is one of the best ways to replenish electrolytes (sodium, magnesium and potassium) and eliminate the symptoms of “keto-flu”.

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Keto Bone Broth - 15 Pack

Bone broth made simple! Mix one packet with hot water and enjoy the many benefits of this collagen drink.Snacks. Bone broth is great for a midday energy boost without the uncomfortable feeling of fullness. It’ll also help stop carb cravings.

Keto bone broth contains amino acids, minerals, and healthy fats to fuel your body and mind.

Light yet full.

For a light but satisfying meal, treat yourself to a cup of bone broth. Want more substance? Add some low-carb leftover veggies like broccoli and mushrooms.

Your best coffee/tea swap!

Looking to try something new to break your coffee or tea monotony? Keto bone broth can be your next best hot drink to jumpstart your day.

Sodium to beat keto flu.

When you’re entering ketosis, your body flushes out water and sodium. Keto bone broth replenishes sodium to your diet to prevent/relieve cramps, headaches, and low energy.

Ready in less than a minute.

Are you in a rush? Need something quick but tasty and nutritious? All you need to do is open a packet of your choice and add hot water.

Something to meet your keto macros.

Keto bone broth helps you limit your carbs, increase your fat intake, and get enough protein in your diet.

Quality ingredients that make it just like your regular bone broth.

 
  • Turkey Bone Broth. Turkey is an excellent source of protein which is responsible for that feeling of fullness. Minerals found in turkey boost the immune system, improve sleep, and build muscle.
  • Medium Chain Triglycerides. These are fats that come from coconut oils. Medium chain triglycerides (MCTs) are a form of fats that are easily absorbed and used as a source of energy or converted into ketones to fuel your body and mind.
  • Salt. Salt replenishes sodium, an electrolyte that is needed to maintain fluid balance in your body and muscle contraction.
  • Dehydrated Garlic. Garlic adds flavor and aroma to low-carb bone broth. Garlic also contains medicinal properties.
  • Dehydrated Onion. Onion imparts a luscious flavor to bone broth, in addition to its impressive health benefits.
  • Sunflower Lecithin. Sunflower lecithin is a fatty substance that is known to improve your skin, cholesterol, heart health, and digestion. It’s also essential for your brain!
806085103

Beef Bone Broth Soup - Organic, Grass Fed, Bone Broth Collagen Protein (10g)

INCREDIBLY DELICIOUS BONE BROTH WITH COLLAGEN: We simmer 100% grass fed beef bones with organic vegetables for 20+ hours to get the maximum amount of collagen, proteins and amino acids into our tasty bone broth.
ENHANCED DIET RESULTS: Perfect for Intermittent Fasting, Low Carb, Keto, Paleo, Whole 30 Approved Diets.

  • BONE BROTH BENEFITS: Use our bone broth soup to support youthful skin, promote a healthy gut, boost the immune system and improve joint health. Nutritionists prescribe daily bone broth soup as part of weight loss regimen or as a simple way to ensure your body gets the nutrients it needs to thrive.
  • HIGH QUALITY PREMIUM INGREDIENTS: Our bone broth is made with bone marrow from pasture-raised, 100% grass fed & finished cattle & organic herbs, veggies, and spices. Our organic bone broths are also dairy free, non-GMO, gluten-free. No hormones, antibiotics, or additives ever.
  • TRY IT RISK FREE: If you’re not 100% satisfied with your purchase, Kettle & Fire will happily refund your order within 30 days of purchase with no questions asked.
    How we got our start?
    Justin was looking to incorporate bone broth into his Paleo diet, while his brother Nick suffered a knee injury and wanted whole foods that could help with healing. But given that a clean bone broth didn’t exist, they began exploring the idea of making it themselves. And so Kettle & Fire was born.
    What makes our product unique?
    We maintain strict standards to deliver the highest quality bone broth on the market, made from organic chickens that are humanely raised and grass-fed and grass-finished cattle. No additives or preservatives. No-GMOs. Only the good stuff.
    Why we love what we do?
    We want to make the world a better place by making better health convenient and delicious so we created convenient products that improve people’s health and wellness. You are literally made of what you eat, and what you eat dictates your health… which dictates how you experience reality.

Safety Information
Do not use if the safety seal is damaged or missing. Store in a cool, dry place, away from heat and moisture.

Ingredients
Beef Marrow Bones From Pasture-Raised, 100% Grass-Fed & Finished Cattle. Organic Vegetables, Spices, Onions, Carrots, Celery, Parsley, Sea Salt, Apple Cider Vinegar. Reverse-Osmosis Purified Water.

Directions
Sip As Is: Heat in a pan on the stove over medium heat until it’s hot. Or pour into a microwavable mug and heat for 1 minute. We recommend drinking at least 3 cups per week. Try bone broth as an alternative to stock/broth in your recipes for an extra protein boost, to curb carb cravings, or to boost your immune system. Try adding ginger, garlic, turmeric, and cayenne to the bone broth. Also available to add to recipes.

Legal Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Actual product packaging and materials may contain more or different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

810182440

Keto Soup Variety Pack by Kettle and Fire, Pack of 4

KETO-FRIENDLY HIGH QUALITY INGREDIENTS: Our slow-simmered, collagen-rich, chicken bone broth is used as the soup base, combined with fat from clean sources like coconut cream or heavy cream, plus organic vegetables, help you hit your macros with a smile on your face. Less than 3 net carbs per serving. Never any antibiotics or hormones. Gluten-free, non-GMO, keto-friendly. 4 cartons per pack, 2 servings per carton.

  • CONVENIENT READY TO EAT MEAL – Makes Keto Easier: Nothing to cook, no prep work to do, this soup can be heated and eaten 5 minutes after it hits your doorstep. The perfect upgrade to your wellness routine for busy lifestyles. Can help reduce cravings or unhealthy snack indulgence. Bring a carton of keto soup with you to work for lunch so you can stay healthy while you’re away from the house and not go off-track with your diet.
  • TASTES AMAZING: A variety of mouth-watering delectable soup keto options, all bursting with flavor, so you can actually look forward to eating delicious foods. Even your non-keto diet friends will be asking for these satisfying bone broth keto soups! Want to take it to the next level? For a heartier mega-meal: add chicken or extra cheese (perfect for Broccoli Cheddar or Mushroom Bisque) or full-fat, plain Greek yogurt (a nice balance for Spicy Cauliflower or Butter Curry).
  • NUTRIENT DENSE SOUP PROMOTES HEALTHY LIVING: our signature, collagen-rich bone broth made with apple cider vinegar, helps promote healthy lifestyles. Customers say these keto soups made with bone broth help them stick to their diet, improve digestion, recovery, healthy skin, hair & nails, prevent injuries, and support their overall well-being. We recommend 3 cups of bone broth per week for optimal results, but try what works best for you!
  • ECO-FRIENDLY: Our packaging is FSC – Certified and Recyclable Packaging, made from natural and renewable raw materials. 2-year shelf-life in the pantry. Non-perishable, unopened. Refrigerate for 5-7 days after opening.
    How we got our start?
    Justin was looking to incorporate bone broth into his Paleo diet, while his brother Nick suffered a knee injury and wanted whole foods that could help with healing. But given that a clean bone broth didn’t exist, they began exploring the idea of making it themselves. And so Kettle & Fire was born.
    What makes our product unique?
    We maintain strict standards to deliver the highest quality bone broth on the market, made from organic chickens that are humanely raised and grass-fed and grass-finished cattle. No additives or preservatives. No-GMOs. Only the good stuff.
    Why we love what we do?
    We want to make the world a better place by making better health convenient and delicious so we created convenient products that improve people’s health and wellness. You are literally made of what you eat, and what you eat dictates your health… which dictates how you experience reality.

Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Why Is Bone Broth Good For You?

  • rich in electrolytes (magnesium, sodium and potassium) – helps with “keto-flu”
  • rich in other minerals (calcium, phosphorus)
  • rich in gelatine and collagen (keeps your joints, ligaments, tendons and bones healthy and reduces joint pain, no need to buy expensive supplements for bone and joint health)
  • helps with muscle repair (great for physically active individuals)
  • strengthens nails and hair and makes them look gorgeous
  • helps heal leaky gut
  • fights infections (flu, cold)
  • great for thyroid health and adrenal fatigue issues
  • reduces inflammation (the main cause of heart disease)
 

How To Make The Best Homemade Bone Broth

  • To make bone broth, you can use a pressure cooker, a Dutch oven or a slow cooker
  • Time to prepare depends on cooking method
  • The RDAs and EMR for sodium, magnesium and potassium are based on the standard guidelines. You requirements during the first few weeks of the ketogenic diet will be even higher. You should eat 3,000 – 5,000 mg of additional sodium, 3,000 mg of potassium and 400 mg of magnesium. You can read more about electrolytes and keto-flu in my post here.
  • Nutrition facts of this recipe are estimated based on comparison of similar products. Protein content varies and depends on several factors such as type of bones used and cooking time. Carbs from root vegetables, which are discarded, are only partially included. The same rule applies to oxtail – the meaty parts are not included in the nutrition facts – and to fat, most of which is scraped off the broth when chilled.
  • Oxtail is rich in gelatin and contains more fat. Although traditional bone broth is made just from bones, especially beef marrowbones, I found oxtail to give the best flavor to my broth. The advantage of using oxtail is that it will yield 3 superfoods: bone broth, tender oxtail meat and tallow. Tallow is great when used for cooking the same way as ghee or lard.

Can I Buy Bone Broth?

If you don’t have time to make bone broth or find it difficult to source grass-fed bones, there are a number of pre-made options available. I recommend Kettle & Fire because it’s delicious, non-frozen and shelf stable. They also use grass-fed bones and organic ingredients. You can buy their bone broth online (disclosure: affiliate link).

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